Register for our Upcoming Webinar
Mastering The Force:
Explore Mindfulness and Resilience TechniquesĀ
Tuesday,Ā May 21, 2024 at 7:00 PM EST
Register Below
WEBINAR REPLAYS
How to Train Your Tiger: Myths and Truths About Nervous System Training
January 30, 2024
In this webinar, Dr. Scotty dives into some of the major faux pas myths that are often made with nervous system training and tell you the right way to do this!
Why Your Anxious Thoughts Lie to You... and what to do about it
January 16, 2024
In this webinar,Ā Dr, Scotty will diveĀ into an interesting aspect of anxiety - the thoughts and self-talk that comes from a dysregulated nervous system.
Tame Your Anxiety with Three Essential Steps
December 20, 2023
In this webinar, I'll be unveiling my three most powerful strategies for overcoming anxiety and reclaiming your peace of mind.
